It all begins with a first step. During my own fertility journey, I felt there was a lack of emotional and mental support. Thankfully, during this time, my acupuncturist became my sounding board. She provided me and my husband with the emotional support which was lacking within the medical system. In my acupuncture practice, emotional support is one of the key elements in supporting my fertility clients. The positive change it made to my clients' fertility journey and the feedback I received, prompted me to launch Fertile Ova. A unique space where women who are trying to conceive can find additional support which addresses all aspects of the fertility journey.
Fertile Ova offers both online and live sessions. As an acupuncturist, I find Traditional Chinese Medicine offers little gems of wisdom which can enhance fertility as well as reducing the stress and anxiety which are often a constant presence during the trying to conceive period. During the time we spend together, you will gain useful insights into your body's subtle energy flow and how to harvest its potential, how to nourish your body as well as take a holistic approach in boosting your fertility and enhancing your chances of conceiving.
Online sessions include: A thorough fertility intake to determine your body's constitution and putting together a fertility plan Fertility cleanse Working with your menstruation cycle Essential food to nourish the body Affirmations and visualization for conception Breathing exercises Qi Cong to reduce anxiety and boost health Visualization for early conception Prepare emotionally for IUI/IVF Acupressure and reflexology to enhance fertility Self massage
Live sessions include: A combination of the online program with the additional support of therapies such as acupuncture, reflexology and fertility massage which can be booked separately. All in person sessions are held at my acupuncture practice in Amsterdam.